Health Courses

"I’ve just finished reading the 30-Day Carnivore Challenge put together by Dr Suresh Khirwadkar.  This book is jam packed with relevant information, and an abundance of firsthand knowledge. Dr Suresh goes above and beyond to provide all the information you need to decide for yourself if a carnivore approach is for you. He sets examples for all budgets and tastes. Dr Suresh is a living example of the Carnivore Lifestyle,  and adds a personal perspective of how it feels to follow a Carnivore way of eating.  He knows the pitfalls and how to solve any hiccups you might experience. If you are curious about this lifestyle – grab a copy of this book today and see if this lifestyle is for you.  You might be very surprised!"

“An excellent short and concise guide to the carnivore diet coming from a medic who practises the lifestyle himself! A must-read for anyone wanting to personally embark on this journey! As an integrative GP myself, I would also recommend this to all health professionals as a basic introduction to this lifestyle and nutrition in general given the growing carnivore community in this day and age.”

"Dr Khirwadkar has created a wonderfully, informative resource to answer so many of your Carnivore “Framework” questions and set you up for success with your initial 30 day Challenge. You are encouraged throughout to focus on your individual direction and purpose with provision of simple goals tables, weekly meal plans and simple, achievable advice around how to navigate the normal set backs you are likely to experience. “Eating what you love” and following your bodies intuition to eat until you are satisfied were a welcome read with great insights from Dr Khirwadkar’s own Carnivore Experience."