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Hello And Welcome!
I'm Dr Suresh Khirwadkar
I'm an author, YouTuber, Podcaster, Doctor, a Father and a Husband.
The Meat Medic Podcast is free and it's available for you to optomise your physical and mental health through species-appropriate diet, nutrition and lfestyle changes.
I've also created in-depth, no-nonsense health courses for you to learn how to improve your health, saving your time and money
The Meat Medic Podcast: Optimising physical and mental health through diet, nutrition and lifestyle!
Want to improve your health?
Start here with my easy, simple but powerful Health Courses
Insulin Reistance Course
Insulin resistance causes so many problems, and ultimately Type 2 Diabetes. Join my course to learn effective strategies for reversing it and improving your health.
Ultimate Carnivore Diet Guide
Experience optimal health and weight loss with a carnivore diet. My course provides expert guidance to kickstart your 30 day transformation for optimal success.
Fix Your Metabolic Syndrome
Metabolic syndrome, a cluster of health conditions, including obesity and high blood pressure, can be managed through our comprehensive course for lasting transformation.
Free Guide: Introduction To Low Carb
Need an intro to low carb? Grab a copy of our excellent guide - completely free of charge!
Why listen to the Meat Medic Podcast?
Consistently in the Top 50 Health and Nutrition Podcasts, The Meat Medic Podcast is 5* rated on Apple Podcasts and is an excellent source of information on Low Carb, Keto and Carnivore Diet. I also discuss wider health topics like sleep, stress, exercise and integrative, functional and lifestyle medicine.
Free
What's better than free? There are optional memberships available if you want bonus content, but the core of the podcast is free.
Credentials
I'm a fully trained, licensed and registered Specialist GP and Board Certified Lifestyle Physician. I have the credentials to back up what I say.
Research
All episodes are fully researched and backed by science. References are provided in the show notes for you to check the science yourself.
Improve Your Health
Covering all aspects of health, listening to this podcast can help you to dramatically improve your physical and mental health.
Accelerate Your Gains
No matter what your goals are, The Meat Medic Podcast can help you accelerate towards your goals, saving your time and money.
Open To New Ideas
I'm not stuck in the past like some doctors or nutrition podcasts. I discuss the latest research and go beyond the standard (usually awful) advice.
New to Carnivore? You need this course
30 Day Challenge
If you are new to the Carnivore Diet then look no further than my amazing course. It'll give you the essential information you need to get started to accelerate your gains and avoid unpleasant issues.Cost-Effective
My guide is keenly priced and is far cheaper than even a single visit to the doctor
Comprehensive
Over 100 pages of fully researched, high quality information, yet simple and easy to understand.
Experience
I do a Carnivore Diet myself, and I have experienced all the pitfalls personally, so you don't have to.
Find more content in the Blog
View all posts »The blog is used to showase The Meat Medic Podcast. Each new article will be an important step towards improving your health. Below are the latest posts.
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Ornare cum cursus laoreet sagittis nunc fusce posuere per euismod dis vehicula a, semper fames lacus maecenas
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Ornare cum cursus laoreet sagittis nunc fusce posuere per euismod dis vehicula a, semper fames lacus maecenas
Newsletter Signup
Join the others in my Newsletter.
I regularly send updates on health topics, my podcast, my social media activities, new health courses, discount codes for my courses, and affiliate coupons.
As a bonus I'll send you my free Introduction to Low Carb, Keto and Carnivore eBook just for signing up. You can cancel any time.
Support The Podcast
If you want to support The Meat Medic Podcast and the work that I'm doing please click the link below.
Frequently Asked Questions
The most common questions I get asked
What do I need to start?
Just yourself and some meat. It's very simple. For anyone struggling, my guide is an excellent resource.
Is the Carnivore Diet dangerous?
No. Quite simply it's an ancestral diet, one which we have evolved over 2.5 million years to eat.
What about plants? Aren't they good for us?
Plant toxins are very real things and they can have very serious side effects and can greatly disrupt your health.
How long have you been doing the Carnivore Diet for?
At the time of writing, just over 8 months, and it's been incredible the whole way!
Don't you miss plants? Is it boring?
No! I really don't. I occasionally eat a little bit of fruit, but really, no I don't miss plants much at all.
I want to share my story, can i come on your podcast?
Absolutely! Please get in touch (see the contact pages) and we can work out a time for you to guest on my show!
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